How to Build a Routine That Feels Good (Not Forced)
Routines can be beautiful.They give rhythm to your day, protect your energy, and make space for the things that really matter. But for many people, routine has become another word for: Pressure.Perfectionism.Punishment. You try to follow someone else’s “ideal day” and end up exhausted, discouraged, and convinced that you’re not “disciplined enough.” Let’s fix that. … Ler mais